Calendar
October 2022
- Sunday
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Monday, October 3BodyBlast8:30 am - 9:15 amSilverSneakers® Classic9:45 am - 10:30 amSilverSneakers® Yoga11:00 am - 11:45 amYoga Fusion12:00 pm - 12:45 pm“Stepping On” - Fall Prevention1:00 pm - 3:00 pmBody Tuning1:15 pm - 2:00 pmSilverSneakers® Yoga2:30 pm - 3:15 pmCycling Mix5:30 pm - 6:30 pm
- Tuesday, October 4Enhanced Fitness8:30 am - 9:15 amSilverSneakers Yoga9:45 am - 10:45 amSilverSneakers® Yoga11:00 am - 11:45 amParkinson's Exercise Class11:00 am - 12:00 pm50 North Hikers (offsite)1:00 pm - 2:00 pmGeri-Fit ® Strength Training For Older Adults1:30 pm - 2:15 pmPower-up Combo6:00 pm - 6:45 pm
- Wednesday, October 5BodyBlast8:30 am - 9:15 amSilverSneakers® Classic9:45 am - 10:30 amSilverSneakers® Yoga11:00 am - 11:45 amBody Tuning1:15 pm - 2:00 pmMATTER OF BALANCE1:30 pm - 3:30 pmYoga Fusion2:30 pm - 3:15 pmCardio Drumming2:30 pm - 3:15 pmTai Chi4:00 pm - 4:45 pmCycling Mix5:30 pm - 6:30 pm
- Thursday, October 6Enhanced Fitness8:30 am - 9:15 amSilverSneakers Yoga9:45 am - 10:45 amParkinson's Exercise Class11:00 am - 12:00 pmFree Blood Pressure Checks11:30 am - 1:00 pmGeri-Fit ® Strength Training For Older Adults1:30 pm - 2:15 pmYoga Fusion5:30 pm - 6:15 pm
- Friday, October 7BodyBlast8:30 am - 9:15 amSilverSneakers Yoga9:45 am - 10:45 amYoga Fusion11:00 am - 11:45 amCardio Drumming11:00 am - 11:45 amMATTER OF BALANCE1:30 pm - 3:30 pm
- Monday, October 10“Stepping On” - Fall Prevention1:00 pm - 3:00 pmSilverSneakers® Yoga2:30 pm - 3:15 pm
- Tuesday, October 11Enhanced Fitness8:30 am - 9:15 amSilverSneakers Yoga9:45 am - 10:45 amSilverSneakers® Yoga11:00 am - 11:45 amParkinson's Exercise Class11:00 am - 12:00 pmOrtho Series with OIO - Strength Training12:00 pm - 1:00 pm50 North Hikers (offsite)1:00 pm - 2:00 pmGeri-Fit ® Strength Training For Older Adults1:30 pm - 2:15 pmPower-up Combo6:00 pm - 6:45 pm
- Wednesday, October 12BodyBlast8:30 am - 9:15 amSilverSneakers® Classic9:45 am - 10:30 amSilverSneakers® Yoga11:00 am - 11:45 amBody Tuning1:15 pm - 2:00 pmMATTER OF BALANCE1:30 pm - 3:30 pmYoga Fusion2:30 pm - 3:15 pmCardio Drumming2:30 pm - 3:15 pmTai Chi4:00 pm - 4:45 pmCycling Mix5:30 pm - 6:30 pm
- Thursday, October 13Enhanced Fitness8:30 am - 9:15 amSilverSneakers Yoga9:45 am - 10:45 amParkinson's Exercise Class11:00 am - 12:00 pmGeri-Fit ® Strength Training For Older Adults1:30 pm - 2:15 pmYoga Fusion5:30 pm - 6:15 pm
- Friday, October 14BodyBlast8:30 am - 9:15 amSilverSneakers Yoga9:45 am - 10:45 amYoga Fusion11:00 am - 11:45 amCardio Drumming11:00 am - 11:45 amMATTER OF BALANCE1:30 pm - 3:30 pm
- Monday, October 17BodyBlast8:30 am - 9:15 amSilverSneakers® Classic9:45 am - 10:30 amSilverSneakers® Yoga11:00 am - 11:45 amYoga Fusion12:00 pm - 12:45 pm“Stepping On” - Fall Prevention1:00 pm - 3:00 pmBody Tuning1:15 pm - 2:00 pmSilverSneakers® Yoga2:30 pm - 3:15 pmCycling Mix5:30 pm - 6:30 pm
- Tuesday, October 18Enhanced Fitness8:30 am - 9:15 amSilverSneakers Yoga9:45 am - 10:45 amSilverSneakers® Yoga11:00 am - 11:45 amParkinson's Exercise Class11:00 am - 12:00 pmOrtho Series with OIO - Overuse Injuries12:00 pm - 1:00 pm50 North Hikers (offsite)1:00 pm - 2:00 pmGeri-Fit ® Strength Training For Older Adults1:30 pm - 2:15 pmPower-up Combo6:00 pm - 6:45 pm
- Wednesday, October 19BodyBlast8:30 am - 9:15 amSilverSneakers® Classic9:45 am - 10:30 amSilverSneakers® Yoga11:00 am - 11:45 amBody Tuning1:15 pm - 2:00 pmMATTER OF BALANCE1:30 pm - 3:30 pmYoga Fusion2:30 pm - 3:15 pmCardio Drumming2:30 pm - 3:15 pmTai Chi4:00 pm - 4:45 pmCycling Mix5:30 pm - 6:30 pm
- Thursday, October 20Enhanced Fitness8:30 am - 9:15 amSilverSneakers Yoga9:45 am - 10:45 amParkinson's Exercise Class11:00 am - 12:00 pmFree Blood Pressure Checks11:30 am - 1:00 pmGeri-Fit ® Strength Training For Older Adults1:30 pm - 2:15 pmFREE SHOULDER EVALUATIONS1:30 pm - 4:30 pmYoga Fusion5:30 pm - 6:15 pm
- Friday, October 21BodyBlast8:30 am - 9:15 amSilverSneakers Yoga9:45 am - 10:45 amYoga Fusion11:00 am - 11:45 amCardio Drumming11:00 am - 11:45 amMATTER OF BALANCE1:30 pm - 3:30 pm
- Monday, October 24BodyBlast8:30 am - 9:15 amSilverSneakers® Classic9:45 am - 10:30 amSilverSneakers® Yoga11:00 am - 11:45 amYoga Fusion12:00 pm - 12:45 pm“Stepping On” - Fall Prevention1:00 pm - 3:00 pmBody Tuning1:15 pm - 2:00 pmSilverSneakers® Yoga2:30 pm - 3:15 pmCycling Mix5:30 pm - 6:30 pm
- Tuesday, October 25Enhanced Fitness8:30 am - 9:15 amSilverSneakers Yoga9:45 am - 10:45 amSilverSneakers® Yoga11:00 am - 11:45 amParkinson's Exercise Class11:00 am - 12:00 pm50 North Hikers (offsite)1:00 pm - 2:00 pmGeri-Fit ® Strength Training For Older Adults1:30 pm - 2:15 pmPower-up Combo5:30 pm - 6:15 pmCardio Drumming5:30 pm - 6:15 pmPower-up Combo6:00 pm - 6:45 pm
- Wednesday, October 26BodyBlast8:30 am - 9:15 amSilverSneakers® Classic9:45 am - 10:30 amSilverSneakers® Yoga11:00 am - 11:45 amBody Tuning1:15 pm - 2:00 pmMATTER OF BALANCE1:30 pm - 3:30 pmYoga Fusion2:30 pm - 3:15 pmCardio Drumming2:30 pm - 3:15 pmTai Chi4:00 pm - 4:45 pmCycling Mix5:30 pm - 6:30 pm
- Thursday, October 27Enhanced Fitness8:30 am - 9:15 amSilverSneakers Yoga9:45 am - 10:45 amParkinson's Exercise Class11:00 am - 12:00 pmGeri-Fit ® Strength Training For Older Adults1:30 pm - 2:15 pmDietitian Chat: “The Power of Beans”3:00 pm - 4:00 pmYoga Fusion5:30 pm - 6:15 pm
- Friday, October 28BodyBlast8:30 am - 9:15 amSilverSneakers Yoga9:45 am - 10:45 amYoga Fusion11:00 am - 11:45 amCardio Drumming11:00 am - 11:45 amMATTER OF BALANCE1:30 pm - 3:30 pm
- Monday, October 31BodyBlast8:30 am - 9:15 amSilverSneakers® Classic9:45 am - 10:30 amSilverSneakers® Yoga11:00 am - 11:45 amYoga Fusion12:00 pm - 12:45 pm“Stepping On” - Fall Prevention1:00 pm - 3:00 pmBody Tuning1:15 pm - 2:00 pmSilverSneakers® Yoga2:30 pm - 3:15 pmCycling Mix5:30 pm - 6:30 pm
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