Wellness

50 North Wellness programs can educate, motivate, and inspire adults 50 and over to remain active. Increased overall well-being, quality of life, and socialization are key benefits to participating in 50 North Wellness programs.

Contact the Wellness Department

Wellness Center

Our Wellness center is equipped with cardio and strength training equipment to help you meet your fitness goals:

Treadmill
Ellipticals
Bio-Steps
NuStep
Recumbent bikes
Spinning bikes
Row machine
Upper & lower body strength training machines: hand weights, stretch bands, TRX straps, balance balls, and more

3 Lane Track (19 laps for a mile)

Wellness Center members can enjoy a safe environment to
walk or jog on our new track. Use it to warm-up before using
our Fitness Equipment room, after a Fitness class, or just to
stay in shape! Key card is needed for Wellness members to
access the track.

Wellness Center Hours

Mon-Thurs 7:00am-8:00pm, Fri 7:00am-5:00pm, Sat 7:00-12:00pm

Some of the group exercise classes we are offering via Zoom and in-person.

Click on the "Group Exercise Class Schedule" below for current classes and times. Call 419-423-8496, ext. 113 for more information.

Group Exercise Class Schedule - November

Wellness Center Annual Membership

Open to all adults 50+
Membership includes all exercise classes and the Walking Track
Annual memberships for 2023: $163.50 for a single / $272.50 for 2 in a household membership (sales tax not included)
6 month Memberships for 2023: $108 for a single / $195.50 for 2 in a household membership (sales tax not included)
Reduced rates available through our financial assistance program; contact the Outreach Department for more information
Guest passes are available: $11 per day
A keycard is required for Wellness members to access the Track.
If eligible, you may receive a Wellness Center membership at no cost (an annual fee may apply with certain programs) through the following supplemental health plans: Tivity Health®, SilverSneakers ®, Silver&Fit ®, and Renew Active ®.

Additional Wellness Activities

Group Exercise Classes

Wellness Center members are able to choose from a variety of daytime and evening group exercise classes.

Personal Training Sessions and TRX Training Sessions

Initial consultation - Free
Packages: (sales tax not included)

1 One-hour session - $30
4 One-hour sessions - $110
8 One-hour sessions - $212
Group training for you and a friend (limit 3 people per session) - $15 each person

Please contact the Wellness Center for more details and to schedule your first appointment: 419-423-8496

Healthy Living Nutrition Coaching

Initial consultation - Free

Packages: (sales tax not included)

1 half-hour session - $15
4 half-hour sessions - $52
8 half-hour sessions - $96

Combo packages of both personal training and nutrition coaching are available. (Sales tax not included)

wellness, coaching, training, 50 north

HydroMassage
Two HydroMassage options with double the time slots available for use!!

During a HydroMassage, pressurized jets of heated water move against your body. Members lie fully clothed on a bed with a waterproof barrier and simply enjoy the pulses of the massage. The pressure of the heated water against the body provides the massage. You can customize the jets to place the water pressure right where you desire. It is intended to relieve some forms of muscle and joint pain, increase blood circulation, range of motion, and more.