Wellness

50 North Wellness programs can educate, motivate, and inspire adults 50 and over to remain active. Increased overall well-being, quality of life, and socialization are key benefits to participating in 50 North Wellness programs.

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Fitness Center

Our fitness center is equipped with cardio and strength training equipment to help you meet your fitness goals:

Treadmill
Ellipticals
Bio-Steps
NuStep
Recumbent bikes
Spinning bikes
Row machine
Upper & lower body strength training machines: hand weights, stretch bands, TRX straps, balance balls, and more

Fitness Center Hours

Monday–Thursday: 5 AM-8 PM
Friday: 5 AM-7 PM
Saturday: 7 AM-3 PM
Sunday: 11 AM-3 PM

If working out after 4 PM on Fridays, before 8 AM Monday through Friday, or during our weekend hours, you MUST have a KEY CARD and enter the building through the southeast (SE) entrance. Key cards/fobs are available for $6/$8.

Fitness Center Annual Membership

Open to all adults 50+
Membership includes all land and water group exercise classes
Annual memberships for 2020: $115 for a single / $185 for two in a household (sales tax not included)
Reduced rates available through our financial assistance program; contact the Outreach Department for more information
Guest passes are available: $5 per day.
If eligible, you may receive a Fitness & Wellness Center membership at no cost (an annual fee may apply with certain programs) through the following supplemental health plans: SilverSneakers ®, Silver&Fit ®, Prime ® Fitness, Active&Fit, RenewActive by United Healthcare, and AARP ® Medicare Supplemental Plan by United Healthcare.

VIEW GROUP HEALTH/WELLNESS ACTIVITIES

Additional Wellness Activities

Group Exercise Classes

Fitness & Wellness Center members are able to choose from a variety of daytime and evening group exercise classes, including water exercise classes at Birchaven.

View Group Exercise Class Schedule

Nail Care Clinic

$14, by appointment only. Call 419-423-8496 to schedule.

Personal Training Sessions and TRX Training Sessions

Initial consultation - Free
Packages:

1 One-hour session - $30
4 One-hour sessions - $110
8 One-hour sessions - $212
Group training for you and a friend (limit 3 people per session) - $15 each person

Please contact the Fitness & Wellness Center for more details and to schedule your first appointment: 419-423-8496

Healthy Living Nutrition Coaching

Initial consultation - Free

Packages:

1 half-hour session - $15
4 half-hour sessions - $52
8 half-hour sessions - $96

Combo packages of both the personal training and nutrition coaching are available.

wellness, coaching, training, 50 north

50 North
339 East Melrose Avenue
Findlay, OH 45840
(419) 423-8496

Hours:
Mon. & Wed.: 8 AM - 8 PM
Tues. & Thurs.: 8 AM - 9 PM
Fri.: 8 AM - 4 PM
Sat.: 8 AM -12 PM

Our Staff