Wellness

 50 North Wellness programs can educate, motivate, and inspire adults 50 and over to remain active. Increased overall well-being, quality of life, and socialization are key benefits to participating in 50 North Wellness programs.

Contact the Wellness Department 

 

 

Wellness Center

Our Wellness center is equipped with cardio and strength training equipment to help you meet your fitness goals:

  • Treadmill
  • Ellipticals
  • Bio-Steps
  • NuStep
  • Recumbent bikes
  • Spinning bikes
  • Row machine
  • Upper & lower body strength training machines: hand weights, stretch bands, TRX straps, balance balls, and more

                                                                                             

Wellness Center Hours

Mon-Thurs 7:00am-8:00pm, Fri 7:00am-5:00pm, Sat 7:00-11:00am               Some of the group exercise classes we are offering are by  Zoom and  In-Person. 419-423-8496, ext. 113.

Please click on the "Group Exercise Class Schedule" for the current classes and times.  Please call 419-423-8496, ext. 113 for more information.

September Group Exercise Class Schedule

Wellness Center Annual Membership

    • Open to all adults 50+
    • Membership includes all exercise classes
    • Annual memberships for 2021: $145 for a single / $245 for a household membership (sales tax not included)
    • 6 month Memberships for 2021: $95 for a single / $175 for a household membership (sales tax not included)
    • Reduced rates available through our financial assistance program; contact the Outreach Department for more information
    • Guest passes are available: $10 per day
    • If eligible, you may receive a Wellness Center membership at no cost (an annual fee may apply with certain programs) through the following supplemental health plans: SilverSneakers ®, Silver&Fit ®, Prime ® Fitness, Active&Fit, RenewActive by United Healthcare.

Additional Wellness Activities

Group Exercise Classes 

Wellness Center members are able to choose from a variety of daytime and evening group exercise classes.

August Group Exercise Class Schedule

 


 

Personal Training Sessions and TRX Training Sessions

Initial consultation - Free
Packages:

  • 1 One-hour session - $30
  • 4 One-hour sessions - $110
  • 8 One-hour sessions - $212
  • Group training for you and a friend (limit 3 people per session) - $15 each person

Please contact the Wellness Center for more details and to schedule your first appointment: 419-423-8496

Healthy Living Nutrition Coaching

Initial consultation - Free

Packages:

  • 1 half-hour session - $15
  • 4 half-hour sessions - $52
  • 8 half-hour sessions - $96

Combo packages of both the personal training and nutrition coaching are available. 

wellness, coaching, training, 50 north

HydroMassage

During a HydroMassage, pressurized jets of heated water move against your body. Members lie fully clothed on a bed with a waterproof barrier and simply enjoy the pulses of the massage.  The pressure of the heated water against the body provides the massage. You can customize the jets to place the water pressure right where you desire.  It is intended to relieve some forms of muscle and joint pain, increase blood circulation, range of motion and more. 

  • Wellness center membership must be current to utilize the Hydromassage membership
  • Appointments and walk-ins welcome
  • Non-refundable

Introductory Pricing:

  • 6 Months -    $30
  • 12 Months -  $50
  • Single Visit - $5

 

50 North
339 East Melrose Avenue
Findlay, OH 45840
(419) 423-8496

Hours:
M-TH 7:00am-8:00pm
Fri 7:00am-5:00pm
Sat 7:00am-11:00am     

Copyright © 2021 50 North. All rights reserved.