Learn and Move – Heart Health Program and Seated Strength Training

Saturday, February 10, 2024 - 11:00am

Annie Hayes, 50 North’s Personal Trainer & Healthy Living Nutrition Coach, is offering a Learn and Move Program that encompasses the importance of nutrition, fitness and meditation practices for everyday life to improve the health of your heart. This is followed by a Seated Strength Training Session using bands, weights and balls. This program is being offered in honor of Heart Health Month and Valentines Day. A small snack will be provided. Registration required.

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50 North
339 East Melrose Avenue
Findlay, OH 45840
(419) 423-8496

M-TH 7:00am-8:00pm
Fri 7:00am-5:00pm
Sat 7:00am-12:00pm     

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