Calendar
September 2024
- Sunday
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Thursday, September 12Enhanced Fitness8:30 am - 9:15 amSilverSneakers Yoga9:45 am - 10:30 amParkinson’s Exercise Class11:00 am - 11:45 amBalance and Strength Class1:00 pm - 1:30 pmGeri-Fit ® Strength Training For Older Adults1:30 pm - 2:15 pmYoga Fusion5:00 pm - 5:45 pmPower-up Combo6:00 pm - 6:45 pm
- Friday, September 13BodyBlast8:30 am - 9:15 amSilverSneakers Yoga9:45 am - 10:30 amCardio Drumming11:00 am - 11:45 amYoga Fusion11:00 am - 11:45 amStanding Stronger1:00 pm - 1:30 pm
- Saturday, September 14Wellbeats - Low Impact Cardio9:00 am - 9:30 amSilverSneakers Enerchi10:00 am - 10:45 am
- Monday, September 16BodyBlast8:30 am - 9:15 amSilverSneakers® Classic9:45 am - 10:30 amSilverSneakers Yoga9:45 am - 10:30 amSilverSneakers® Yoga11:00 am - 11:45 amYoga Fusion12:00 pm - 12:45 pmSeated Strength and Stretch1:00 pm - 1:30 pmBody Tuning1:15 pm - 2:00 pmWellbeats - HIIT Cardio4:15 pm - 4:45 pmCycling Mix5:30 pm - 6:30 pmCardio Drumming5:30 pm - 6:15 pm
- Tuesday, September 17Enhanced Fitness8:30 am - 9:15 amSilverSneakers Yoga9:45 am - 10:30 amSilverSneakers® Yoga11:00 am - 11:45 amParkinson’s Exercise Class11:00 am - 11:45 amBalance and Strength Class1:00 pm - 1:30 pmGeri-Fit ® Strength Training For Older Adults1:30 pm - 2:15 pmWellbeats - Strength4:15 pm - 4:45 pmWellbeats - Tai Chi/ Stretch + Balance5:00 pm - 5:30 pmPower-up Combo6:00 pm - 6:45 pm
- Wednesday, September 18BodyBlast8:30 am - 9:15 amSilverSneakers® Classic9:45 am - 10:30 amSilverSneakers® Yoga11:00 am - 11:45 amSeated Strength and Stretch1:00 pm - 1:30 pmBody Tuning1:15 pm - 2:00 pmYoga Fusion2:30 pm - 3:15 pmCardio Drumming2:30 pm - 3:15 pmWellbeats - Pilates/ Core4:15 pm - 4:45 pmCycling Mix5:30 pm - 6:30 pm
- Thursday, September 19Enhanced Fitness8:30 am - 9:15 amSilverSneakers Yoga9:45 am - 10:30 amParkinson’s Exercise Class11:00 am - 11:45 amFree Blood Pressure Checks11:30 am - 1:00 pmBalance and Strength Class1:00 pm - 1:30 pmGeri-Fit ® Strength Training For Older Adults1:30 pm - 2:15 pmYoga Fusion5:00 pm - 5:45 pmPower-up Combo6:00 pm - 6:45 pm
- Friday, September 20BodyBlast8:30 am - 9:15 amSilverSneakers Yoga9:45 am - 10:30 amCardio Drumming11:00 am - 11:45 amYoga Fusion11:00 am - 11:45 amStanding Stronger1:00 pm - 1:30 pm
- Saturday, September 21Wellbeats - Low Impact Cardio9:00 am - 9:30 amYoga Flow10:00 am - 10:45 am
- Monday, September 23BodyBlast8:30 am - 9:15 amSilverSneakers® Classic9:45 am - 10:30 amSilverSneakers Yoga9:45 am - 10:30 amSilverSneakers® Yoga11:00 am - 11:45 amYoga Fusion12:00 pm - 12:45 pmSeated Strength and Stretch1:00 pm - 1:30 pmBody Tuning1:15 pm - 2:00 pmWellbeats - HIIT Cardio4:15 pm - 4:45 pmCycling Mix5:30 pm - 6:30 pmCardio Drumming5:30 pm - 6:15 pm
- Tuesday, September 24Enhanced Fitness8:30 am - 9:15 amSilverSneakers Yoga9:45 am - 10:30 amSilverSneakers® Yoga11:00 am - 11:45 amParkinson’s Exercise Class11:00 am - 11:45 amBalance and Strength Class1:00 pm - 1:30 pmGeri-Fit ® Strength Training For Older Adults1:30 pm - 2:15 pmWellbeats - Strength4:15 pm - 4:45 pmWellbeats - Tai Chi/ Stretch + Balance5:00 pm - 5:30 pmPower-up Combo6:00 pm - 6:45 pm
- Wednesday, September 25BodyBlast8:30 am - 9:15 amSilverSneakers® Classic9:45 am - 10:30 amSilverSneakers® Yoga11:00 am - 11:45 amSeated Strength and Stretch1:00 pm - 1:30 pmBody Tuning1:15 pm - 2:00 pmYoga Fusion2:30 pm - 3:15 pmCardio Drumming2:30 pm - 3:15 pmWellbeats - Pilates/ Core4:15 pm - 4:45 pmCycling Mix5:30 pm - 6:30 pm
- Thursday, September 26Enhanced Fitness8:30 am - 9:15 amSilverSneakers Yoga9:45 am - 10:30 amParkinson’s Exercise Class11:00 am - 11:45 amBalance and Strength Class1:00 pm - 1:30 pmGeri-Fit ® Strength Training For Older Adults1:30 pm - 2:15 pmYoga Fusion5:00 pm - 5:45 pmPower-up Combo6:00 pm - 6:45 pm
- Friday, September 27BodyBlast8:30 am - 9:15 amSilverSneakers Yoga9:45 am - 10:30 amCardio Drumming11:00 am - 11:45 amYoga Fusion11:00 am - 11:45 amStanding Stronger1:00 pm - 1:30 pm
- Saturday, September 28Wellbeats - Low Impact Cardio9:00 am - 9:30 amSilverSneakers Enerchi10:00 am - 10:45 am
- Monday, September 30BodyBlast8:30 am - 9:15 amSilverSneakers® Classic9:45 am - 10:30 amSilverSneakers Yoga9:45 am - 10:30 amSilverSneakers® Yoga11:00 am - 11:45 amYoga Fusion12:00 pm - 12:45 pmSeated Strength and Stretch1:00 pm - 1:30 pmBody Tuning1:15 pm - 2:00 pmWellbeats - HIIT Cardio4:15 pm - 4:45 pmCycling Mix5:30 pm - 6:30 pmCardio Drumming5:30 pm - 6:15 pm
Hours:
M-TH 7:00am-8:00pm
Fri 7:00am-5:00pm
Sat 7:00am-12:00pm
M-TH 7:00am-8:00pm
Fri 7:00am-5:00pm
Sat 7:00am-12:00pm
Copyright © 2024 50 North. All rights reserved.