Thrive Over 50: Healthy Living Nutrition PHASE 1 Overview & Educational Series with Annie Hayes

Tuesday, February 11, 2020 - 10:30pm

Healthy Living Nutrition Phase I Educational Six-Week Series with 50 North’s Personal Trainer & HLN Coach Annie Hayes

Tuesdays: January 14 & 21, February 4 – 25, 10:30am or Wednesdays: January 15 & 22, February 5 -26, 6:00pm.

Learn the components & science behind how nutrient dense foods can be the medicine to ward off disease, build immune system & more. Advance registration required with $4, per session, or $20 for all six. Each session lasts approximately an hour. Must be a 50 North member.
January 14 & 15 – Cardiac Disease/Cholesterol Health/Cancer January 21 & 22 – Diabetes

February 4 & 5 – Brain Health/Depression/Mood Disorders February 11 & 12 – Gut Health

February 11 & 12 - Gut Health

February 18 & 19 -Arthritis/Chronic Fatigue Syndrome February 25 & 26 -Weight Loss & Health Gains

February 25 & 26 - Weight Loss & Health Gains