Dine In and Learn Wellness Series: WFPB with Nuts, and Holiday Challenge!
Thursday, November 6, 2025 - 5:30pm
Address:
50 North
339 East Melrose Avenue
Findlay, OH, OH 45840
A Journey into Whole Food Plant-Based Living
Presented by Annie Hayes, Nutrition Coach & Personal Trainer
Time: 5:30 – 7:00 pm
Cost: $15 per person, per session (paid at registration)
Register at Member Services. Contact Wellness Center staff for more information.
Join us this fall and winter for a 4-part Whole Food Plant-Based Diet (WFPBD) series created for adults 50 and up. Each session includes expert-led education, a delicious meal, and practical tools to support heart health, digestion, weight management, and lasting energy. All meals are prepared by the 50 North Nutrition Department.
Session 2: November 6 – WFPB with Nuts & Holiday Challenge
Focus: Learn more about nutrient-rich nuts and seeds - key for heart and brain health.
Participate in our popular Holiday Challenge - a fun, 5-to-15 minute daily wellness activity
to keep you feeling your best through the festive season.
Menu: Vegetable lasagna with mixed greens and vinaigrette
Register by: October 30
Monday-Thursday : 7:00 am-7:00 pm
Friday : 7:00 am-5:00 pm
Saturday : 7:00 am-12:00 pm
