Matter of Balance

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Thursday, April 16, 2026 - 1:00pm

Tuesdays and Thursdays in April
April 7, 9, 14, 16, 21, 23, 28, 30 • 1:00 – 3:00 pm

This free class is conducted by 50 North Wellness Staff.  It emphasizes practical strategies to reduce fear of falling and increase activity levels. 

Conducted by two trained professionals, this series addresses exercising to increase strength and balance, home safety, assertiveness, and setting goals to increase activity. Participants attend (2) 2 hour class for 4 weeks.

Registration required. Limit 14. Free.