Dine In and Learn Wellness Series: Sleep, Recovery and Longevity Hacks

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Thursday, May 7, 2026 - 5:30pm

Address:
50 North
339 East Melrose Avenue
Findlay, OH, OH 45840

Higher Life Living Series
Presented by Annie Hayes, Nutrition Coach & Personal Trainer
Time: 5:30 – 7:00 pm
Cost: $15 per person, per session (paid at registration)
Register at Member Services. Contact Wellness Center staff for more information.
The Higher Life Living Series is a four-part wellness program
designed to help participants reset daily habits for a more energized,
purposeful life. Each session covers practical strategies for routines,
gut health, stress, and sleep to boost resilience, vitality, and longevity.

Session 4: May 7 – Sleep, Recovery and Longevity Hacks
Focus: More info coming soon!
Menu: Roasted Veggie & Salmon Bowl with Lemon-Tahini Sauce
Register by: April 26